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Step right up and prepare to be transformed! 🪄 Roll into new habits and expand your wellness toolkit this November at the Wellness Carnival. 🤹‍♂️

Wellness: (verb) "the active & ongoing pursuit of activities, choices, and habits" Did you know that wellness incorporates more than just physical and emotional health? At the CCW, we are here to support your next step toward developing care practices across the nine dimensions of wellness.

A wonderful and warm welcome to the Wellness Digest, an informative newsletter released twice a month from the Center for Campus Wellness.

Over the next two weeks, tune into the 2024 Paris Olympics and witness athletes accomplishing incredible feats as a way to get inspired ahead of the academic year! Did you know nearly 40 Olympians call Utah their home?! There's magic here, and it's never too late to start your next sprint to success. Learn how making small changes can deliver Olympic results

We want to hear from our partners, clients, and alumni as we plan for the upcoming academic year. Consider submitting an entry to the suggestion box with ways you'd like us to improve office communications, offer new event ideas, or provide general feedback for our team.