Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our monthly newsletter connects you with stories from the community about wellness journeys, tips and strategies to navigate well-being in college, and highlights upcoming opportunities where you can build your skillset in the nine dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
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As a part of our coverage of Domestic Violence Awareness Month, we are sitting down with the Violence and Harm Support program to learn about the role advocates play in helping survivors find healing and justice. Hear from Peer Wellbeing Ambassador, Ellie Barnett, as she interviews Advocacy Resource Coordinator, Amaya Hoglund, about what the program is, who it supports, and how you can be there for survivors of violence, abuse, or harm.
Peer Wellbeing Ambassador, Laura Chan, clarifies the common myths around domestic violence and shares ways you can take action to build safe relationships and communities during Domestic Violence Awareness Month this October.
In this edition of the Wellness Digest, reflect on your first few weeks with the Wellness Wheel and take action during our Suicide Prevention and Awareness campaign!
This September, as part of Suicide Prevention and Awareness Month, Peer Wellbeing Ambassador Katelyn Russell shares how simple acts can help us develop regular emotional wellness practices and strengthen our community
Hello 👋 from all of us at The Center for Campus Wellness, where you can build skills and connect with support so you’re not just surviving this semester, but thriving! 🌟