Wellness Blog

We're hosting a Netflix Watch Party on April 3 at 9pm! We'll be watching Spider-Man: Into the Spider-Verse! We'll begin shortly after 9pm. See you there!

As the COVID-19 situation is continuously evolving, our terminology around how to keep ourselves safe and healthy should be as well. We have previously heard that the best way to prevent the spread of the virus is through social distancing, but, a more appropriate phrase may be physical distancing.

Recently, the Financial Wellness Center here at the University of Utah published a 'Financial Wellness Guide 2020.' Here are some takeaways that we found.

March is National Nutrition Month! an annual nutrition educational campaign created by the Academy of Nutrition and Dietetics, and every year this campaign focuses on the importance of making informed food choices and developing good eating habits which will make an impact in your long-term health!

Headquartered in San Francisco, CA, Healthline Media is a provider of health information. Their website states, "we're committed to being your source for expert health guidance. Come to us in your pursuit of wellness."