With Spring Break in the rearview mirror, we are officially entering the second half of the semester. Congrats on all the work you've accomplished so far!
Wellness Blog
Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our monthly newsletter connects you with stories from the community about wellness journeys, shares tips and strategies to navigate well-being in college, and highlights upcoming opportunities where you can build your skillset in the various dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
Cook up a holistic action plan to improve your life at the Wellness Fair on March 14th – Pi Day!
Hey Valentine! Let's talk a bit about love and the role it plays in your wellbeing. Whether it's with a partner, your parents, your roommate, or even just how you pick yourself up at the end of the day - communication is a way to show we care.
In recent years, we learned how critical it is to take care of ourselves in order to keep our community safe during the COVID-19 pandemic. As a result, our vocabulary adopted terms from biology, public health, and psychology to talk about communal health.
You can do this, Utah! With less than a month to the end of the semester, our students are approaching a high stress period taxing their #IntellectualWellness.
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