Looking to expand your wellness knowledge and learn about the latest resources available on campus? Check out the Wellness Digest!
Our monthly newsletter connects you with stories from the community about wellness journeys, tips and strategies to navigate well-being in college, and highlights upcoming opportunities where you can build your skillset in the nine dimensions of wellness.
Stay up to date on offerings from the Center for Campus Wellness and explore our archive to read wellness stories from previous semesters.
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From building friendships, exploring the nuances of love and desire, spiritual reflection, and more - February is your moment to take action toward achieving your wellness goals! Wellness is an active process of building habits and practices that help us thrive. This month, we are offering several fabulous opportunities to learn the skills you need to succeed across each Dimension of Wellness.
Have you ever noticed your favorite fictional couples sometimes do things that make you feel uncomfortable or that are on the brink of stalking? Our Peer Wellbeing Ambassador, Ellie, is here to walk you through some of the most iconic relationships and point out "stalking red flags" we can easily miss. In everyday life, stalking can already be incredibly subtle and hard to pick up on.
In our first edition of the Wellness Digest for 2026, we (re)introduce our center and programs here for you to make your New Year's resolutions come true. Connect with the CCW, your campus accountability buddy, here to help you achieve your wellness goals!
Here at the Center for Campus Wellness, we know that the start of the new year and the new semester can bring both excitement and pressure. Students have a lot going on, and often rely on New Year's resolutions to achieve their goals. Our Peer Wellbeing Ambassador, Salem, sits down to interview a Health Educator to learn how to create sustainable New Year's resolutions to ensure your success!
You made it to the end of the semester! How did it stack up for you? Let's take a walk back and see in this ~Semester Wrapped~ Edition of the Wellness Digest. 🎁